{"id":68,"date":"2019-03-11T08:34:29","date_gmt":"2019-03-11T08:34:29","guid":{"rendered":"http:\/\/thecreativebusinessadvisor.com\/?p=68"},"modified":"2019-03-30T19:02:38","modified_gmt":"2019-03-30T19:02:38","slug":"be-prepared-for-peaks-and-valleys","status":"publish","type":"post","link":"https:\/\/thecreativebusinessadvisor.com\/index.php\/2019\/03\/11\/be-prepared-for-peaks-and-valleys\/","title":{"rendered":"Be Prepared for Peaks and Valleys"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-69\" src=\"http:\/\/thecreativebusinessadvisor.com\/wp-content\/uploads\/2019\/03\/Peaks-and-Valleys-CBA-image.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/thecreativebusinessadvisor.com\/wp-content\/uploads\/2019\/03\/Peaks-and-Valleys-CBA-image.jpg 800w, https:\/\/thecreativebusinessadvisor.com\/wp-content\/uploads\/2019\/03\/Peaks-and-Valleys-CBA-image-150x150.jpg 150w, https:\/\/thecreativebusinessadvisor.com\/wp-content\/uploads\/2019\/03\/Peaks-and-Valleys-CBA-image-300x300.jpg 300w, https:\/\/thecreativebusinessadvisor.com\/wp-content\/uploads\/2019\/03\/Peaks-and-Valleys-CBA-image-768x768.jpg 768w, https:\/\/thecreativebusinessadvisor.com\/wp-content\/uploads\/2019\/03\/Peaks-and-Valleys-CBA-image-100x100.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>If you\u2019re in business for yourself, you know the demands on you are very high these days. It\u2019s as if your capacity to learn and grow and succeed is under heavy pressure. Your mental bandwidth probably feels overloaded to the max sometimes!<\/p>\n<p>Technology is constantly changing, clients need more, more, more, entrepreneurial record-keeping can be complicated, goals have to constantly be set, revised and achieved, and, of course, all your skill sets need to be <span id=\"more-544\"><\/span>continually improved.<\/p>\n<p>Then there are the other details like keeping your social media business pages humming along, your website, demos, or portfolio current and updated, new products created and blogs or books written. And all the while you need to keep cash flowing <!--more-->by doing the actual WORK you do to live and run an organized office.<\/p>\n<p>Well, as daunting as it can be to be an entrepreneur, (which may leave you feeling sometimes like life is a rollercoaster), I want you to stop, right this minute, being so hard on yourself if not everything is perfect and on a continuous, upward trajectory.<\/p>\n<p>Yes, there will be days, weeks or months when many things are going great!<\/p>\n<p>Business is flowing in effortlessly and you\u2019re able to confidently handle most anything that comes your way. You feel organized and efficient, learning comes easily and you feel in control. You\u2019re riding the wave. On top of the mountain!<\/p>\n<p><strong>But guess what?<\/strong><\/p>\n<p>There will be other times when money is NOT flowing into your business \u2013 maybe you even experience a negative cash flow \u2013 you don\u2019t feel successful, learning new technology or having to implement new systems is making you tear your hair out and your web designer or accountant just quit or you lose a great client. Yep, you\u2019re down in the pit\u2026 down in the valley and that mountain peak you were on just a little while ago seems like a million miles away.<\/p>\n<p>Well one of the keys to handling it all is to be PREPARED for those peaks and valleys, realize they\u2019re coming, and not get down on yourself as you move from one to the other.<\/p>\n<p><strong>The secret is to not get too amped up over those \u201chighs\u201d and not too deeply discouraged by those \u201clows,\u201d but to look at your overall progress OVER TIME.<\/strong><\/p>\n<p>Then, cast an analytical eye over what\u2019s happening so you can improve on what\u2019s working and stop doing what\u2019s not.<\/p>\n<p><strong>There\u2019s always a cause and always an effect.<\/strong><\/p>\n<p>When you\u2019re up on a peak, take a moment to look back and see how you got there.<\/p>\n<p>Notice what\u2019s working, listen to your verbiage \u2013 have you been speaking in very positive terms and using affirmations? \u2013 watch how you\u2019re treating yourself and other people, be aware of your business and marketing practices and keep track of what you\u2019ve done right to create this great experience. Actively notice what you did to get up onto this peak.<\/p>\n<p>Conversely, when you\u2019re in a valley, take a moment to look back and see how you got THERE. (Even if it does feel a bit unpleasant!)<\/p>\n<p>Notice what bad habits you may have fallen into, listen to your verbiage \u2013 have you let a lot of negative words come out of your mouth? \u2013 take note of your organization, marketing strategy and the time you\u2019ve spent cultivating your creativity. (Yes, creativity is a habit!) Have you allowed some important things to fall by the wayside? Actively notice what you did to get into this valley.<\/p>\n<p>Everything in your business (and in life!) is cyclical. There will be ups, there will be downs. Sometimes you\u2019ll be moving forward, sometimes backward. You simply cannot be perfect all the time!<\/p>\n<p><strong>But remember this: As long as you\u2019re consistently making an effort and moving forward over a period of time, even if it\u2019s two steps forward and one step back, you\u2019re doing fine.<\/strong><\/p>\n<p>Just keep an eye on your goals and keep taking focused action on your must-do list. Try to always finish the projects that you start and even if something is taking WAY longer than you\u2019d planned, keep coming back to where you left off and get going again.<\/p>\n<p>But be prepared for both the positive side of business (the peaks) and the not-so-positive side (the valleys).<\/p>\n<p>Know that they will both come and instead of getting discouraged, just take a look at how you\u2019re evolving over time.<\/p>\n<p>That\u2019s what matters.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re in business for yourself, you know the demands on you are very high these days. It\u2019s as if your capacity to learn and grow and succeed is under heavy pressure. Your mental bandwidth probably feels overloaded to the max sometimes! Technology is constantly changing, clients need more, more, more, entrepreneurial record-keeping can be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[6,9,4,10,11],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-business-practices","category-learning","category-mindset","category-motivation","category-positive-thinking"],"_links":{"self":[{"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":5,"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"predecessor-version":[{"id":210,"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/posts\/68\/revisions\/210"}],"wp:attachment":[{"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecreativebusinessadvisor.com\/index.php\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}